 Welcome in Astanga Yoga Studio!
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Classes for everyone!
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Manju Jois in Warsaw, July 2010
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trailer
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Holiday schedule, check!
05.07.2010-01.09.2010
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Moondays
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12.06 and 26.06.2010 - no Mysore and P.S.P classes
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Changes in the schedule!
P.S.P class, on Tusdays 19.30 - 21.00 Start 01.06.2010!
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Kino MacGregor, Warsaw,19-22.08.2011!
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Kino MacGregor
She is one of a select few people to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Perhaps the youngest woman to hold this title, she has completed the challenging Third Series and is now learning the Fourth Series with Guruji and Sharath. Traveling internationally, she leads classes, privates, workshops and retreats in traditional Ashtanga yoga, holistic health and total life transformation. For more information,
www.kinoyoga.com
Schedule:
Friday 6-8 PM
Seminar: Meditation, Chanting & Asana Demonstration
Saturday
10 AM - 12 PM Guided Ashtanga Full Primary Series
2 PM - 5 PM Workshop
Strength: Yes, You Can! All levels.
Sunday 10 AM - 12 PM Mysore
2-5 PM Workshop
Breathe & Bandha
Monday
9 AM - 11 AM Mysore
12:30 - 4 PM Special Workshop
Assisting the Primary Series for Teachers
More details e-mail:astanga@astanga.pl
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Astanga Yoga DVD!
Ashtanga Yoga with Basia Lipska
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Ashtanga Yoga - trailer
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AYS workshop with Basia Lipska!
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Astanga Yoga Studio on YouTube
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